Individual Parent Coaching Sessions
1:1 support to meet your parenting goals
- 1 hr1 hour
- 130 US dollars$130
- Virtual via Zoom
Individual parent coaching sessions are for caregivers that would like support in understanding their child's behaviors, needs, and development, and would benefit from learning how to better respond to and support their child. Parent coaching sessions are 60-minutes and take place virtually via Zoom. These sessions can take place at any frequency that works for you (weekly, bi-weekly, as needed), however, for concerns that are deeply rooted and causing stress in everyday life, it is recommended that you book a package of sessions to ensure effectiveness in meeting your parenting goals. Standalone sessions are for more direct concerns related to a single event, for example, ideas to prepare for an upcoming transition. To book a session, we first will complete a free, 15-minute discovery call to collaborate and discuss which route is best for your current needs. From there, we will discuss scheduling and further steps. Since I specialize in birth to five mental health, there are a variety of concerns that I can help you address. I am pretty flexible, so if you have a concern that you aren't sure about, just reach out by booking a discovery call (it's free!) and I will help you determine the best direction. If something is outside of my area of expertise, I will make sure I direct you to someone that may be able to help. Here are some areas of need or concern that I can help you address through sessions: -I can support caregivers that want to learn more about meeting their child's emotional needs and reading their cues. -I can support caregivers in developing reflective skills and coping strategies if they find that their own stressors are impacting their interactions with their child. -I can help caregivers reflect on how their own experiences in childhood impact their parenting today. -I can support caregivers that want to break generational patterns of parenting to better meet their child's emotional needs. -I can support caregivers in identifying barriers to emotionally connecting with their child to enhance the parent-child relationship. -I can help caregivers understand what it takes to build a secure relationship with their child. -I can support caregivers in understanding how to nurture their child's brain development and establish developmentally-appropriate expectations for their child. ...and more! Please book a discovery call if you are interested in this service. *Individual sessions do not include additional phone calls and emails
To cancel or reschedule, please contact me at least 24 hours in advance.